{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"260: Fighting, Fitness, and Binary Decision Making. The Path of Discipline Leads to Actual Freedom. DEF Field Manual MK1-MOD1","description":"0:00:00 - Opening 0:20:16 - The Discipline Equals Freedom Field Manual MK1-MOD1 1:57:06 - Final thoughts and take-aways. 2:06:40 - How to stay on THE PATH. 2:24:26 - Closing Gratitude. ","author_name":"Jocko Podcast","author_url":"http:\/\/jockopodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17215550\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/91300451"}