{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #44: White Belt Mentality (w\/ Roop Sandhur)","description":"Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let\u2019s step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated. Get strapped in for a hilarious \u2018Sunny &amp;amp; Friends\u2019 episode as I\u2019m joined again by my good pal, Roop Sandhur. We crack a few beers, talk a whole lotta shit, and share personal anecdotes and stories from this \u2018eventful\u2019 year. A modern-day Girl-Dad, a Ji-Jitsui expert, and a Podcast host himself, Roop is effin' hilarious. He has an extensive resume having worked in surveillance, as a Corrections Officer at Toronto South, and now work for the City as a Provincial Offences office. Coming from a family of small business owners, we discuss our personal opinions and frustrations with the second lockdown all while bouncing off random tangents of random topics.&amp;nbsp;  Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!  (IG: @alwayssunnyinthe6ix ) &amp;nbsp; &amp;nbsp; ","author_name":"It's Always Sunny In The 6ix","author_url":"http:\/\/alwayssunnyinthe6ix.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17214299\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/91315175"}