{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Getting through the Holidays and setting New Year's Goals that we can actually stick to.","description":"Most of us are very excited about leaving 2020 in the dust and moving on to a brighter year...but will replacing a 0 with a 1 really change things? On this episode Life Coach Elizabeth Sherman teaches us very do-able methods we can use in real life to give us the life we've been longing for. Side note: If you love Elizabeth (and you will) you may also want to go back and listen to Episode 30 which also featured Elizabeth.&amp;nbsp; ","author_name":"The Tracy O Show Podcast","author_url":"https:\/\/www.thetracyoshow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17187647\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/6be0d0\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/17187647"}