{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SRC 014: Removing the Blockages and Limiting Beliefs Preventing Us From Getting into Action","description":"We all have goals, dreams, and aspirations. But, what happens when the undertones of your past limiting beliefs gets in the way of achieving them. \u201cI\u2019m going to fail, so why even try?\u201d \u201cI\u2019m not good enough.\u201d \u201cI\u2019ll never be as good as them.\u201d \u201cI\u2019ll never be as good as I was years ago.\u201d  When we compare ourselves to others, or even begin to compare our actions to a younger version of ourselves, we become stuck within these past limiting beliefs. However, your past experiences of success tend to leave clues. If you\u2019ve been successful before, there\u2019s no reason why you can\u2019t be just as successful now.  Often, what you believe will influence the way you react to events, how you feel, and how you act. And much of the time, those beliefs can turn into a self-fulfilling prophecy. For instance, if you can\u2019t handle being uncomfortable, you\u2019ll be less likely to step outside of your comfort zone. The moment you get uncomfortable, the inner critic shows up, and you can begin to cut yourself down. Though, by being gentle, loving, and practicing positive dialogue with ourselves, we can begin to challenge these beliefs.  In this week\u2019s Recovery Coaching Group, we helped Dustyn, Rema, and Cori who are all struggling with the voices of the inner critic inside themselves.By focusing on the \u201chow,\u201d of our goals instead of the \u201cwhat,\u201d we can begin to silence the negativity and when we soften our language towards ourselves, we can begin to soften our emotional state.  In this week\u2019s Recovery Coaching, you\u2019ll learn: How we can use accountability to break patterns of negativity and bring on permanent change. How by losing faith in ourselves, can begin to lose faith in everything else around us. How to silence the inner critic to stay motivated and accomplish our goals and dreams. For the show notes and links for this episode go to theshairpodcast.com\/014. ***  Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SHAIR Recovery Community and live alcohol-free - theshairpodcast.com\/join-the-src.  ***  Get 1-on-1 Life Coaching with Omar Pinto! For more information and a FREE consultation go to omarpinto.com\/coaching. ","author_name":"The SHAIR Recovery Podcast","author_url":"https:\/\/theshairpodcast.com\/","html":"