{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Healthy Boundaries II with K Mayes","description":"This week we are talking about healthy boundaries again, and this time Stephanie is joined by Kim Mayes! They kick off the episode by sharing an anonymous quote,&amp;nbsp; &quot;Walls keep everybody out, boundaries show people where the door is.&quot; Boundaries are important for many reasons, boundaries with others and more importantly, yourself. Boundaries are made starting from childhood, and as you grow, it's vital to evaluate yourself and shift them. As they do come with sacrifice, you need to let others you're serious about it, and create your non-negotiables. Listeners will be ready to love yourself by setting up these boundaries, be intentional, and focus on the positive!&amp;nbsp; Click here to follow Kim on Instagram Click here to follow Stephanie on Instagram ","author_name":"Broken Into Beautiful Podcast With Stephanie Cooper","author_url":"http:\/\/brokenintobeautiful.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16997201\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16997201"}