{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"37: Question Your Feelings, but Don't Dismiss Them","description":"Looking at the &quot;untruth&quot; of &quot;Always trust your feelings&quot; from the book &quot;The Coddling of the American Mind&quot; by Greg Lukianoff and Jonathan Haidt. In response, I offer an alternative principle to live by, one that is grounded in science and provides a path of resiliency to develop. We look at the difference between &quot;affect&quot; and &quot;feelings&quot; and how the theory of allostasis can help us better understand our emotional lives.&amp;nbsp; ","author_name":"Humanity's Values","author_url":"http:\/\/www.humanitysvalues.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16994531\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/69920b\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16994531"}