{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Are thoughts about your future clouding the present?","description":"Are you filtering what's happening based on your assumptions about the future?  &amp;nbsp; Resources &amp;amp; References Related episodes &amp;amp; posts: The voice inside your head Are you letting past ideas about yourself make your decisions for you? Are you responding or reacting? &amp;nbsp; References: \u201cEvery fragment of self-talk is a little story in the head that goes around, and then you look at reality through the lens of the little story.\u201d \u2014Eckhart Tolle &amp;nbsp; For Aili's latest work, visit&amp;nbsp;ailikuutan.com. ","author_name":"Pure Light","author_url":"http:\/\/ailikuutan.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16970690\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16970690"}