{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep # 92 How to Stop &quot;Overing&quot;","description":"If you regularly overeat, over drink, spend too much time on your phone, over work or spend too much shopping online, I have news for you... You have a normal functioning brain. We're living in a world filled with highly concentrated things that naturally only create more desire for them. I will share with you a 4-step process for stopping an &quot;overing&quot; behavior. It's actually the exact process I used to end a 3+ decade bingeing habit. ","author_name":"Rekindling: Compassion Fatigue Solutions for Animal Workers","author_url":"http:\/\/www.rekindlesolutions.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16923866\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/89194004"}