{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#12 - Navigating the waves of life through selfcare with Charlotte Ward","description":"Welcome to this new episode of the Success Redefined Podcast! In this episode, I am talking with my guest, Charlotte Ward, about the role of self-care in our busy modern-day life, what benefits does it come with and why we should all make it a priority on a daily basis.&amp;nbsp; We talk about some common challenges that all entrepreneurs face and how important is to introduce a self-care routine that is in line with our life circumstances, our lifestyle and our needs.&amp;nbsp; Charlotte Ward is a specialist nurse in women\u2019s health, owner of a Health and Wellness Business and founder of Light up a Life Candles. She is passionate about encouraging others to achieve total wellness through self-care and is on a mission to promote kindness and compassion to help make the world a healthier, happier and more peaceful place.&amp;nbsp; Send us your thoughts and comments on Instagram at www.instagram.com\/successredefinedpodcast&amp;nbsp; Thank you for listening!!! &amp;nbsp; ","author_name":"Success Redefined Podcast","author_url":"http:\/\/emmacorpade.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16922117\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/89184704"}