{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 141 Shawna Emerick, Yoga Teacher, Thai Bodywork Therapist, Life Coach","description":" We recorded this podcast just yesterday and did what was necessary to release it within 24 hours because our guest has 2 exciting projects that are happening this week and we wanted to get the word out to everyone as soon as possible. One workshop takes place this coming Sunday November 22nd, the first in a series, called \u201cManifest Monthly\u201d  of monthly yoga workshops to deepen your physical practice while supporting grassroots organizations. The other is a 4 month program, called \u201cHibernation for Healing\u201d  that begins this Wednesday November 18th. Hopefully you will be able to participate in at least one, if not both of these meaningful offerings.  So my guest today is Shawna Emerick. Shawna was a guest 2 years ago and is a gifted Yoga Teacher, Thai Bodywork Therapist, Life Coach and Spiritual Activist. Shawna brings such heart and integrity to everything she does and it is truly a joy to shine light on Shawna once again. Yes, I encourage everyone to take a yoga class, workshop or retreat from Shawna or experience her balancing Thai massage healing touch, or receive the insightful guidance from Shawna\u2019s life coaching. And I want everyone to support either directly or indirectly her \u201cManifest Monthly\u201d  series - it means so much to me that Shawna chose MADE Transitions as the first organization in her series. Shawna also describes her \u201cHibernation for Healing\u201d  program that she is co-facilitating and co-creating with Liz Moyer. She\u2019ll describe both and more in today\u2019s conversation.  Please check out the show notes for links to Shawna\u2019s email, website, and how to follow her on social media. Enjoy the podcast!  Links:  www.shawnashakti.com   email: shawnalight@gmail.com  M.A.D.E. Manifest  Hibernation for Healing   IG: @shawnaemerick   IG: Liz Moyer, @we_heal_for_all  FaceBook ","author_name":"Enlighten: Uplift &amp; Inspire","author_url":"http:\/\/www.enlighten.nyc","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16822073\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/a3b04f\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/88581647"}