{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"ALTIS Series: 1 Track Mind - EP 20 - Coach Debbie Ferguson-McKenzie","description":"For episode 20 we welcome Coach Debbie Ferguson McKenzie from the University of Kentucky. Debbie is a member of the famed Bahamas Golden Girls 4x100 Relay. After a decorated professional career we sit down and talk with her about her transition into coaching: 2:30 - Decorated Professional Track Career 8:50 - Longevity in the Sport 11:30 - Getting Into Coaching 16:15 - First Hurdle Coaching Experience 19:15 - Old vs New School Speed 21:45 - Things I Wish I Knew as an Athlete 25:10 - Track Career Helping to Coach 30:00 - Lessons from Mentors 35:45 - The Spirit of Giving 42:25 - Awesome Track Stories ","author_name":"ALTIS World","author_url":"http:\/\/altisworld.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16814153\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/88534217"}