{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Inherited emotional clutter","description":"How do you inherit emotional clutter? Is it just from your family?  &amp;nbsp; Resources &amp;amp; References Related episodes &amp;amp; posts: Emotional clutter Trying to fit in Two types of emotional clutter Healing individual &amp;amp; ancestral trauma with Demetria Jackson &amp;nbsp; References: Premka: White Bird in a Golden Cage From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan's Kundalini Yoga White Tantric Yoga &amp;nbsp; Some Kundalini meditations: How to reset yourself (in 3 minutes) Feeling triggered? Try this meditation A meditation for inner peace &amp;nbsp; For Aili's latest work, visit&amp;nbsp;ailikuutan.com. ","author_name":"Pure Light","author_url":"http:\/\/ailikuutan.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16700288\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16700288"}