{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"TLD 005: The True Essence of Who We Are with Luke Storey","description":"In this episode of The Light Diet Podcast Matt interviews Luke Storey, host of The Life Stylist Podcast. They dive into all things about perspectives, the consciousness, and spirituality. Luke mentions his favorite principle, \u201cmind like water\u201d, which he explains as \u2018always being willing to take on information from multiple sources and always being willing to reconsider your point of view\u2019. He conveys how our physical body can be hurt, but in the quantum world the true essence of ourselves - the soul - cannot be harmed. They discuss the importance of light in relation to human life indoors. Luke shares how for him the interplay between the spiritual health in the subconscious came first and subsequently bounced toward his physical health. Stay tuned and enjoy the show!&amp;nbsp; &amp;nbsp; \u201cSurrendered action: the power of learning that not all battles need to be fought and applying it.\u201d -Luke Storey &amp;nbsp; Episode Highlights:  [01:24] Introduction of today\u2019s guest, Lukey Storey. [03:59] Centering and perspective during these uncertain times. [10:15] Listen to Matt interviewing Luke on episode 233 of The Life Stylist Podcast! [13:24] Perspectives: How did the \u2018Conspiracy Theorist\u2019 come to be?&amp;nbsp; [28:52] Consciousness: The soul apart from the body. [36:32] A glimpse into the true essence of who we are. [51:13]&amp;nbsp; \u2018Surrender\u2019 versus \u2018Surrendered Action\u2019.&amp;nbsp; [01:02:17] Spiritual principles crush adversity! [01:27:24] Mistakes or decent regrets? [01:34:56] The pineal gland is run by light.&amp;nbsp;&amp;nbsp; [01:38:55] Living indoors is a modern zoo humans created. [01:43:15] The practices of moving from the physical world to the spiritual world and creating the consistent ability to react positively to life circumstances.&amp;nbsp; [01:55:13] What is the interplay between physical and spiritual health? [02:07:00] Spirituality: Devoting my life to God. [02:13:00] How far can you go and how much can you love? [02:17:25] Our cells communicate with high frequency light. [02:19:50] The electromagnetic force. [02:23:50] Profound experiences change your life. [02:31:10] \u201cThe eye is the lamp of the body\u201d Mathew 6:22  &amp;nbsp; Connect with Luke! Instagram | Website &amp;nbsp; --- Connect with Matt! Instagram | Website ","author_name":"The Light Diet","author_url":"http:\/\/thelightdiet.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16697549\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16697549"}