{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"22. A Quick Catch Up","description":"Recommendations Ed: Motherland Aus Podcast &amp;amp; Extra Ordinary Outback Stories Podcast Dan: Minnie &amp;amp; Maxxie Dress Ed's Mum's Holiday House at Palm Beach&amp;nbsp; Intermittent Fasting with Miss Chardy The Intermittent Fasting Podcast with Gin Stephens &amp;amp; Melanie Avalon - episodes 2, 3 &amp;amp; 4 to get you started ","author_name":"Wild Spark","author_url":"https:\/\/www.misschardy.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16686128\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16686128"}