{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"021: Declutter Your Brain","description":"You know that feeling when you open up a messy closet and an avalanche of stuff comes crashing down? Sometimes our brains can feel like that too.  In this episode, I am sharing 5 tips for decluttering your brain! You\u2019ll hear why it\u2019s critical to take some time to clear out some mental space for yourself. I talk about how a brain overload can affect you and the capacity you have for creativity. You\u2019ll hear some concrete examples of what to do to declutter your brain so you can get back to focusing on the things that you want to spend time on!   What you\u2019ll find in this episode: A segment on joining the movement of mindful creativity My experience with decluttering my house and what this taught me How an overloaded brain affects you 5 tips for decluttering your brain   Links: 003: Join The Movement Beginning Lettering Bundle Lettering Bundles and Tools Ready for a fun activity to feel less stress? Come get our FREE Guide - 5 Creative Steps to Less Stress & More Joy while it's still available! I hope that my podcast has left you feeling inspired and excited to create the life that you want. If you\u2019ve enjoyed listening to this podcast, I\u2019d love for you to subscribe so you can continue to hear more. Want to get to know me better? Connect with me on my website or on Instagram to keep up with everything that is going on with me and my business. ","author_name":"Committed to Create","author_url":"http:\/\/committedtocreate.com\/","html":"