{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Fullness of Midlife - Midnfulness Methods - Ann McKnight - 2020","description":"I\u2019ve talked about mindfulness often as a way to reduce stress and anxiety that can interfere with intimacy--but also with our overall health and happiness. We thought making some resources available, approaching mindfulness from different points of view, could be helpful to women as they navigate this season. ","author_name":"fullnessofmidlife's podcast","author_url":"http:\/\/fullnessofmidlife.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16654118\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/fa0a9d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/87532745"}