{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"My Back Breaking Back Story","description":"30 years ago last week, I broke my back on a film set. I had lingering pain and nerve damage for decades.&amp;nbsp; This episode is all about questioning why it is so common to hate our bodies, why many of us are constantly living from a place of trying to change and improve them. What happens if we decide to opt-out from that narrative and live from a place of gratitude? Can we shift the energy we spend on the scale and actually do something productive with that, instead? ","author_name":"Embrace Your Weird","author_url":"http:\/\/embraceyourweirdpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16626308\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/87366113"}