{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#30 - Halloween Candy Review \u2013 Ingredients, Health Effects, Fun Facts, Healthy Alternatives","description":"In Episode 30, we\u2019re talking about the ingredient lists of many popular Halloween candies and why you probably want to avoid most of them. All with a little help from my good buddy, Beetlejuice! &amp;nbsp; For show notes, YouTube video, transcript, and more, go to Wise-Eats.com\/Episode30 &amp;nbsp; Episode Timestamps  Wise-Eats.com\/Episode30 for show notes, YouTube video, and more! (0:00) It\u2019s a Halloween candy extravaganza featuring Beetlejuice! (0:15) My history with candy, former addiction, and today\u2019s habits (0:30) Halloween candy fun facts (1:30) Parents stealing candy from their kids! (2:00) Negative health effects of candy and ingredients to watch out for (2:15) Going over the ingredient lists of many popular candies (3:00) Listing the worst ingredients found in popular candy (3:00) Reese\u2019s Peanut Butter Cup Review (3:15) The problem with chocolate in candy (4:00) Dairy, soy lecithin, PGPR (4:30) Peanuts, Dextrose, Salt, TBHQ (5:30) Citric acid aka GLUTEN (6:30) Snickers Candy Bar Review (6:45) Palm Oil, egg whites, artificial flavors (7:00) Twix Review (8:15) Enriched wheat flour (8:50) Modified corn starch, baking soda (9:15) Butterfinger (9:50) Vegetable oil, annatto color (10:00) Find out why I avoid natural flavors at Wise-Eats.com\/NaturalFlavors (10:15) Hershey\u2019s w\/ Almonds (10:30) PGPR, chopped almonds, sunflower oil (10:45) Kit Kat (11:15) Vanillin (11:30) Peanut M&amp;amp;M\u2019s (11:45) Cornstarch, Dextrin, Artificial Coloring (12:00) Skittles (12:45) Hydrogenated palm kernel oil (12:50) Sodium citrate, blue lake 1, yellow 6, red 40, yellow 5, blue 1, artificial colors (13:20) Carnauba wax (13:50) Sour Patch Kids, Swedish Fish, Starburst (14:00) Healthy alternatives to candy (14:15) Candy contributes to emotional well-being? (15:00) Be accountable about the things you\u2019re putting in your body and have a Happy Halloween! (15:15) Wise-Eats.com\/Episode30 for show notes, YouTube video, pictures, transcript, and more! Beetlejuice Blooper Reel! (16:00)  &amp;nbsp;  Website Link: Wise-Eats.com\/Episode30 YouTube Video:&amp;nbsp;https:\/\/youtu.be\/8owBY1bosEU Podcast Webpage:&amp;nbsp;Wise-Eats.com\/Podcast Instagram:&amp;nbsp;@weswisefitness E-Mail:&amp;nbsp;wiseeatspodcast@gmail.com Facebook.com\/wiseeatspodcast  &amp;nbsp; Recipes Mentioned in This Episode:  Coco Cups: Wise-Eats.com\/Coco Piledriver Protein Pudding: Wise-Eats.com\/Piledriver Frozen Banana Chocolate Pudding: Wise-Eats.com\/ProteinPudding Fully Charged Chocolate Protein Smoothie: Wise-Eats.com\/FullyCharged Complete Recipe List:&amp;nbsp;Wise-Eats.com\/Recipes  &amp;nbsp; Articles\/Brands\/Products Mentioned in This Episode:  Reese\u2019s Peanut Butter Cup Snickers Kit Kat Twix Butterfinger Peanut M&amp;amp;M\u2019s Skittles Swedish Fish Starburst Sour Patch Kids  &amp;nbsp; Movie Clips  Beetlejuice (1988) Jump In De Line (Shake Senora) (Karaoke Instrumental Track) (In the Style of Harry Belafonte) Beetlejuice - Main Title   Website Design Thank You: DoeringDesign.com Logo Design Thank You\u2019s: @this_show, MGSignsDesign.com Editing Animations Thank You: Darin Roberts aka&amp;nbsp;Misteredit1 on YouTube &amp;nbsp; The Wise Eats Podcast is written, filmed, edited, and produced by Wesley Wise, and shared by YOU. Your support is greatly appreciated! &amp;nbsp; Submit questions, comments, feedback to&amp;nbsp;WiseEatsPodcast@gmail.com or to @weswisefitness on Instagram. Thanks for watching, listening, reviewing, liking, subscribing, and sharing. Be good to yourself, be good to others, and make wise choices! ","author_name":"Wise Eats | Recipes for Fitness. Recipes for Life.","author_url":"http:\/\/www.wise-eats.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16589465\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16589465"}