{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SS 294 - Staying Fit When Traveling","description":"This week the boys are joined by Heavey\u2019s wife and Evidence Based Athlete Coach Nicole to chat about fitness and nutrition on the road.&amp;nbsp; Heavey and Nicole have a dialed-in routine for road trip nutrition and training that has served them well both pre and during the pandemic.&amp;nbsp; Tune in to hear their tips on maintaining fitness while limited on equipment and nutrition choices. &amp;nbsp; If you like Heavey's take on health and fitness be sure to subscribe to his  weekly emails where he shares his favorite tips and tricks. ","author_name":"Strength &amp; Scotch: Get Fitter While Enjoying Life","author_url":"http:\/\/www.strengthandscotch.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16574300\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/87057161"}