{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Rania Woodard (of LANNDS)  |  Inward and Upwards","description":"Rania Woodard is the singer\/founder of the amazing Jacksonville based psych pop duo LANNDS. We met via twitter back in June and struck up a friendship after discovering we were fans of each other's work.&amp;nbsp; We had a nice phone chat in July and then decided to record the next one for The Cosmic Nod. We talk about her life growing up in Memphis, her musical journey &amp;amp; evolution, the weird poetry of the serendipitous universe, her viral tweet : &quot;normalize people of color in alternative\/indie music.&quot;, progress in social justice &amp;amp; collective consciousness, using your platform for good, the influence of microdosing &amp;amp; psychedelics on her songwriting and more.&amp;nbsp; I can't recommend the music of LANNDS enough! They have 2 new singles out now, ninety four &amp;amp; o.o.w plus an amazing back catalog including multiple excellent EPs &amp;amp; singles. I know you're gonna love em too! PreSave Their Upcoming EP Lotus&amp;nbsp; Watch The Brand New Video For ninety-four Go to LANNDS website Follow LANNDS on Instagram Follow Rania On Instagram Follow LANNDS on Twitter LANNDS on Spotify Like LANNDS on Facebook LANNDS on Youtube For early episodes, secret episodes, bonus content and a shit ton more&amp;nbsp; Support The Cosmic Nod on Patreon! Donate To The Show&amp;nbsp; Would you please take a minute to give the show a rating and review on apple podcasts? Pretty Please? I love you.&amp;nbsp; Follow The Cosmic Nod on Instagram Follow The Cosmic Nod on Twitter Follow Colin on Instagram&amp;nbsp; Check out Colin's Art Store &amp;lt;3 ","author_name":"The Cosmic Nod","author_url":"http:\/\/thecosmicnod.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16510856\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/86649608"}