{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep50 - How to Destroy Your Comfort Zone and Transform Your Life ","description":"In the 50th episode of The Life Transformer Show, Tara reveals why comfort zones will only negatively impact your life in the long run. She also reveals how you can start doing the things that make you uncomfortable, and the life benefits that come with them.&amp;nbsp; What You Will Learn In This Episode:   The importance of destroying your comfort zone to upgrade your life   The truth about comfort zones and the negative effects they have on your life   Why living comfortably will make you unhappy   Revealed: When is the perfect time to take action and transform your life?   How to implement uncomfortable habits into your life to live happier and healthier   Why comfort zones will not serve you, will not improve you, and will only negatively impact you   Why you don\u2019t need to restrict your diet to lose weight and live healthier   How to enjoy the things you love while maintaining a healthy lifestyle   The real reason ladies who don\u2019t live in their comfort zone will achieve their goals and succeed in life   How To Contact Tara Hammett:  tarahammett.com Facebook  ","author_name":"The Life Transformer Show","author_url":"https:\/\/tarahammett.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16412834\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/86036225"}