{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Using the Power of I Am Affirmations to Counter Negative Self-Talk","description":"In this episode, I discuss affirmations and how it can help you create a positive mindset. We're going to talk about:  negative self-talk what exactly is an affirmation? how you can use it to counter negative self-talk and, how powerful I am affirmations are  ","author_name":"Exhale, Relax &amp; Listen with Clesha","author_url":"https:\/\/www.cleshastaten.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16394612\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16394612"}