{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#1 &quot;What I had to face to fix me&quot;","description":"In this episode you will learn how terrible my weight loss journey began and what pushed me to learn how to lose weight.&amp;nbsp; I will share my breakthrough moment that shifted my focus to not just lose the weight but release the self-sabotaging ways of thinking and behaviors.&amp;nbsp; Learn what I was chasing that caused me to develop my self-sabotaging behaviors &amp;nbsp;starting in childhood and continued to develop during my adult hood.&amp;nbsp; Website for book and guidance : https:\/\/thetpexperience.com ","author_name":"Face It to Fix It","author_url":"http:\/\/faceittofixit.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16385090\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/85885781"}