{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mental health, truth &amp; how to rope-a-dope racism.","description":"Spirit and Hisham Tawfiq talk the raw truth about the mental health impacts of racism + the rage, sadness, and frustrations of everyday racism. Hisham introduces a fresh new concept, &quot;how to rope-a-dope racism&quot; ...and they discuss the power of resistance, radical self-care, and love as liberation.&amp;nbsp; ","author_name":"Roots of the Spirit Podcast","author_url":"https:\/\/www.rootsofthespirit.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16358594\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16358594"}