{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"10 Year Time Capsule","description":"What did your life look like ten years ago? &amp;nbsp; Jillian reflects on her life in 2010 and how one of the worst years of her life became the catalyst for change and growth. ","author_name":"Everyday Courage with Jillian Johnsrud","author_url":"https:\/\/www.jillianjohnsrud.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16327718\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/5b6c81\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/85508243"}