{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 87 Fall Routine + Hopefulness","description":"In this episode you\u2019ll hear: ~What practicing Ayurveda looks like in this moment ~Sutika - a portal of release ~Fall season and flu season ~How Ayurveda mitigates fall illnesses ~Fall foods ~Learn about our 2021 Ayurveda certification: https:\/\/www.theshaktischool.com\/ayurveda-school\/ &amp;nbsp; Get the full show notes: www.TheShaktiSchool.com\/podcast\/ &amp;nbsp; Learn more: Book a call with Amaury about Ayurveda School Shakti Ayurveda School  Free Divine Feminine Ayurveda Mini-Course  Shakti School Membership Community &amp;nbsp; HELP US SPREAD OUR POD WINGS &amp;nbsp; This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: &amp;nbsp;   Subscribe to the show by clicking \u201csubscribe\u201d in iTunes Write us a review in iTunes Share this show with one friend right now!  &amp;nbsp; It seems simple, but you\u2019d be AMAZED to know how much it helps my little love project reach more people. iTunes\u2019 algorithm uses ratings and reviews to know who to show our show to in their app. &amp;nbsp; Here\u2019s the link to leave us reviews in iTunes.&amp;nbsp; &amp;nbsp; From my heart to your screen, Katie ","author_name":"Spirit Sessions: Sex, Spirit &amp; Self-Care","author_url":"https:\/\/www.theshaktischool.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16327382\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16327382"}