{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"250: Giving Up VS Holding On Just a Little Longer. Lessons Under Stress. NO F**KING SLACK. &quot;About Face&quot; pt.2","description":"0:00:00 - Opening 0:01:46 - More lessons from &quot;About Face&quot;, by Hackworth. 1:59:32 - Making The Path a routine. 2:15:30 - How to stay on THE PATH. 2:34:25 - Closing gratitude. ","author_name":"Jocko Podcast","author_url":"http:\/\/jockopodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16303934\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/85358192"}