{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Unresolved Grief","description":"I never talked to anyone about the nearly overwhelming, visceral longing that took over my quiet moments; I kind of assumed everyone felt the same intensity. Until I realized it was an expression of unresolved grief that had accumulated in my life.&amp;nbsp; \u201cClearly I\u2019m someone who really needed the catharsis [of farewell events]. Because of my own unresolved grief, these goodbyes hit me probably harder than other people.\u201d What can we as parents do to help our Third Culture Kids (TCKs) - and ourselves - process grief so it doesn\u2019t crop up again later? In this episode I talk about&amp;nbsp;  My own story of unresolved grief, Why we need to engage in mourning, How we may go wrong with encouragement,  and more. RESOURCES mentioned in the episode:&amp;nbsp; Effortless Family Connection Workshop Third Culture Kids A Gift to Care For by Ulrika Ernvik Drawn To A Story by Cath Brew: gifts and art for expats Third Culture Kids Growing Up Among Worlds by David C. Pollock and Ruth E. Van Reken Healing Your Grieving Heart for Teens: 100 Practical Ideas Simple tips for understanding and expressing your grief by Alan D. Wolfelt, Ph.D. RATHER READ? I\u2019ve got you covered with a blog post and transcript. ENJOYED THIS EPISODE?  Take a screenshot and share it with your friends \u2026 tag @ResilientExpats. You might also like: Episode 5 - Stories &amp;amp; Memories, with Ulrika Ernvik  ABOUT YOUR HOST: Kim Adams is an American raising three daughters along with her math-teaching husband of 20 years. She loves photography, reading, thunderstorms, walking on the beach, camping where there are no bugs, and has a weakness for mint chocolate chip ice cream.&amp;nbsp; To set up a conversation with Kim to learn how she can support you, go to ResilientExpats.com\/Adapt and hit \u201cApply Now.\u201d CONNECT WITH KIM:&amp;nbsp; Workshop: Effortless Family Connection Email Resilient Expats LLC website Facebook page Free Parents Community on Facebook Apply Now for 1:1 Support to smooth your transitions &amp;amp; maximize your expat experience ","author_name":"Expat Family Connection","author_url":"https:\/\/resilientexpats.com\/expat-family-connection-podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16180460\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/84555161"}