{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sage Watson #183","description":"Sage Watson is a Canadian athlete sponsored by Nike and Loreal that specializes in the 400 m hurdles.&amp;nbsp; She comes back on the podcast to discuss life on her family\u2019s ranch in Canada, how her go to comfort food is soup, love of 80\u2019s\/90\u2019s romantic comedies, what she has been up to since Covid, the impact coach Fred Harvey has had and how she is looking forward to the Olympics next summer in Tokyo. ","author_name":"Coffee and a Mike","author_url":"http:\/\/coffeeandamike.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16178510\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/84544646"}