{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Relax! It will be OK","description":"Life comes with plenty of surprises. Many of the surprises come with us not being prepared for them at all. It could be the hearing of a car accident, a bad health report, or even the questioning of your integrity. When these situations come one must have a mechanism or strategy in place to help them manage to press through. Listen in as Al shares a few helpful points regarding what strategies to use.&amp;nbsp; ","author_name":"&quot;IGotYou&quot; podcast","author_url":"https:\/\/thewaterwholeonline.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16175885\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16175885"}