{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"19 | How to Rebuild Your Business and Your Life","description":"Today\u2019s episode is a mental health resource, brought to you by Alterna Savings. Our host Cherry Rose shares three practical tips to rebuild your business and life so that you can end the year on a strong note. In today\u2019s show of #REALTALK, Cherry Rose Tan shares three practical tips to rebuild your business and life so that you can end the year on a strong note. The first tip that we talk about is work-life integration. The work-from-home model has totally blurred lines between the personal and the professional. Needless to say, this new normal can drastically impact our capability to do \u201cdeep work\u201d.&amp;nbsp; We are continuously required to switch between our personal and professional tasks \u2013 which is extremely counter-productive. In this first segment of the show, Cherry Rose Tan shares some practical tips so that we can regain our FOCUS in spite of all the distractions. Secondly, you will receive some valuable lessons on risk mitigation.&amp;nbsp; COVID is a black swan event that has disrupted our lives and businesses in a huge way. In this scenario, it is easy to play the blame game instead of retaining an objective mindset. Cherry Rose Tab shares how prepping 90-day plans can help you get tangible and actionable insights. The last segment of the show is particularly interesting as Cherry Rose Tan talks about the importance of systems and processes. Cataloging a solution, whenever you solve a problem can create a powerful playbook that can be easily referenced whenever required. Additionally, you will also learn how can use psychometrics to assess your personality type and your work style. We hope you enjoy this show! What You Will Learn In This Show  How to do \u201cDeep Work\u201d inspite of the \u201cwork-from-home\u201d model How to retain an objective mindset and take tangible steps to mitigate risk, overcome challenges, and propel ahead Setting up systems and processes to streamline execution And so much more\u2026  Resources Alterna Savings Deep Work Cherry Rose Tan ","author_name":"#REALTALK with Cherry Rose Tan","author_url":"https:\/\/realtalkmvmt.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16160399\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/84760205"}