{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 113: What to Say in Challenging Situations with Lois Frankel","description":"Lois Frankel, author of Nice Girls Don\u2019t Speak Up or Stand Out, discusses what words to use when asking for a raise or a promotion, how to increase your visibility in meetings, and how to enlist allies to support your proposals. You\u2019ll hear:  How to ask for a raise or a promotion How to come across as powerful in meetings How to solicit allies to support your proposals  Book:&amp;nbsp; Nice Girls Don\u2019t Speak Up or Stand Out Website: www.drloisfrankel.com LinkedIn: @Dr. Lois Frankel Facebook: @DrLoisFrankel  Twitter @drloisfrankel Additional resources: The companion workbook to Nice Girls Don\u2019t Speak Up or Stand Out is available for free at www.drloisfrankel.com  Brag!: The Art of Tooting Your Own Horn without Blowing It by Peggy Klaus Episode 14: Bragging 101 with Peggy Klaus &amp;nbsp; Sara can be reached on&amp;nbsp;Twitter and&amp;nbsp;LinkedIn.&amp;nbsp; Leave a review:&amp;nbsp; https:\/\/itunes.apple.com\/podcast\/id1101880566?mt=2&amp;amp;ls=1 ","author_name":"Advice To My Younger Me ","author_url":"http:\/\/www.tomyyounger.me","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16119740\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16119740"}