{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 56: Part 2: Create a New You &amp; Believe It\u2019s True!","description":"Melissa continues the conversation on creating new identities for yourself that she began on the previous episode of the Wholeness podcast. When thinking about whether your identities are serving you or hurting you, it is helpful to recognize that all of the ones that are not serving you were placed on you by other people, perhaps your family, and the ones that are serving you, are identities that you have already created for yourself. While you might not feel like you are capable of creating new identities that serve you, you already have that power within yourself as the aspects of yourself that feel good to you, or that you are proud of, are in fact identities, you created and believed in as you continued to foster the belief of them.&amp;nbsp; Therefore if you were able to create aspects you love about yourself, then you can just as easily create new ones to replace the ones that you don\u2019t like.&amp;nbsp; Melissa teaches you how in today\u2019s episode! Once you have this realization, you can shift your mentality and break the mental barriers that have been holding you back and keeping you settled into the identities that others have placed on you. Melissa also lets you in on a little secret: no one knows what they are doing in life. This liberating revelation allows you to decide who you want to be and what you want to do, to expect only miracles because you know that if you desire it, it is already on its way to you. You can wake up every morning, like Melissa does, and claim that this day will be the best day ever and that you are perfect just the way you are, releasing the things that are not serving you and grounding down into the identities that are. &amp;nbsp; &amp;nbsp; Brief Outline:  Identities that you have   Those serving you   You created   Placed upon you by others   Those harming you   You know that you can do it because you already have No one knows what they are doing You get to decide what you want to be Claim what you want and release what you don\u2019t   Creating new identities for yourself  What You\u2019ll Learn:  Creating new identities for yourself You have already created an identity for yourself that is serving you Recovering from cross-programming you have received You decided everything about your life Claiming what you want and releasing what you don\u2019t  Key Quotes: \u201cGoals and dreams are two separate things.\u201d \u201cI want to liberate you of a circumstance that isn\u2019t serving you anymore.\u201d \u201cHow have the roles that have been serving you that you have lived into been serving you and how have you expanded on them?\u201d \u201cYou have already created an identity that is serving you and you\u2019re grounded into your worth with it.\u201d \u201cYou believe that you were and so it is.\u201d \u201cIt became a part of you because you made it a part of you.\u201d \u201cYou can create whoever you want to be at any time.\u201d \u201cIf you don\u2019t like it, it was never yours to begin with \u2013 someone else put it on you.\u201d \u201cWe have to start taking action in the direction of things that we desire.\u201d \u201cWhat is your truth?\u201d \u201cYou get to choose who you are.\u201d \u201cBeing human is actually the greatest gift.\u201d \u201cOur time now is to grow and expand in our consciousness here and to recognize that we can constantly change our reality.\u201d \u201cI expect only miracles.\u201d \u201cI don\u2019t do anything until I\u2019ve set a powerful intention for what I choose to create that day.\u201d \u201cI release and let go. These are not mine and never were.\u201d &amp;nbsp; Episode Links Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love &amp;amp; Acceptance: https:\/\/melissa-kathryn.lpages.co\/mirror-work\/ &amp;nbsp; Melissa Kathryn\u2019s website: http:\/\/melissakathryn.com\/&amp;nbsp;&amp;nbsp;&amp;nbsp; Join MK\u2019s Exclusive FREE Online Community: https:\/\/www.facebook.com\/groups\/yourjourneytowholeness\/ Receive additional FREE trainings with Melissa Kathryn on Youtube Here: https:\/\/bit.ly\/34rqlM Do you have a question, need support or want Melissa to coach you?&amp;nbsp; E-mail:&amp;nbsp; support@melissakathryn.com &amp;nbsp; Other Relevant Links: Eat Right for your Archetype Quiz: http:\/\/melissakathryn.com\/quiz\/ Website to learn more: http:\/\/melissakathathryn.com\/ &amp;nbsp; Follow Melissa on: Instagram: https:\/\/www.instagram.com\/melissa.kathryn\/ YouTube:  https:\/\/www.youtube.com\/channel\/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn\u2019s Facebook page: https:\/\/www.facebook.com\/radiancemk ","author_name":"Wholeness with Melissa Kathryn","author_url":"http:\/\/melissakathryn.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16101809\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16101809"}