{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EPISODE 69 Episode 69 MOMgienists\u00ae Can Tackle Sleep Deprivation with Amanda Jewson","description":"This week on the MOMgienists Podcast Jasmin talks with Amanda Jewson about motherhood and sleep deprivation! Amanda is the mother of two young girls, a Canadian certified sleep consultant and trained educator. In 2017 Amanda founded Baby's Best Sleep and has since then helped countless parents create healthy sleep habits for them and their children. Amanda is an all-around sleep expert and uses a research-based approach to developing custom-tailored programs for her clients.    Episode Highlights Amanda\u2019s Background The internet has no chill Sleep Deprivation and Society Co-Sleeping For the mom\u2019s that are not fine     Quotes  \u201cI wish you were in my life 11 years ago\u201d  \u201cThe internet has no chill\u201d  \u201cI was the only teenager without a curfew because I would come home to get my 8 hours\u201d  \u201cSleep is not a luxury, it is a necessity\u201d  \u201cI never thought I would let her cry it out\u201d \u201cModern society does not support mothers\u201d \u201cYou child is going to cry for an hour when they are 3 because their shoe is red\u2026 and not blue\u2026 wait for it\u201d  \u201cThe babies with colic cry non stop, whether they are being held or not\u201d  \u201cI am so tired, I just don't have anything else in me\u201d  \u201cSleep deprivation is the number one brain impairment\u201d  \u201cYou just had a baby, so science doesn\u2019t apply to you" Links Amanda\u2019s Info email: amanda@babysbestsleep.com URL: http:\/\/www.babysbestsleep.com Christie Instagram: @yoursmilinghygienist Website: www.yoursmilinghygienist.com   Jasmin Instagram: @itjasminhaley Facebook: @itsjasminhaley Website: www.jasminhaley.com   Karen Instagram: @skaren52 The Safe Place for MOMgienists Facebook Group: https:\/\/www.facebook.com\/groups\/MOMgienists\/ The Dental Podcast Network Channel One homepage: http:\/\/dentalpodcastnetworkchannelone.otcpn.libsynpro.com\/ ","author_name":"MOMgienists podcast","author_url":"http:\/\/momgienists.libsyn.com","html":"