{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"57: Welcome to the Anxiety Club","description":"Are you dealing with anxiety? On this week\u2019s episode, podcaster Elaine Best shares the story of how she came to realize she might have an anxiety disorder \u2014 and then started a comedy podcast about it. Plus: the magic of velour. Join the Reco Squad. Listen to Elaine\u2019s podcast, Angus Eye Tea. &amp;nbsp; Conversation Why Elaine decided to podcast about anxiety (9:32) The story behind the name \u201cAngus Eye Tea\u201d (13:02) How she came to realize she was dealing with anxiety (16:00) You don\u2019t have to \u201cqualify\u201d to be anxious (18:41) How she learned to deal with her anxiety (25:28) Elaine\u2019s rubber band theory of anxiety (30:47) Dealing with anxiety in 2020 (32:37) Recommendations for people who have recently been diagnosed with an anxiety disorder (51:15) &amp;nbsp; Recos Bollywood movies (1:00:57) Imran Khan I Hate Luv Storys Bride and Prejudice  Ghost World Dilwale Dulhania Le Jayenge Don\u2019t Ask Tig (1:07:37) Black Frasier Velour jumpsuits (1:12:47) &amp;nbsp; Related Episodes 53: Let\u2019s Talk About Racism 50: The Upside of the Worst Month of My Life 43: Tales From a Mixed-Orientation Marriage &amp;nbsp; Connect with Elaine Instagram: @anguseyetea Twitter: @AngusEyeTea Pinterest: Angus Eye Tea ","author_name":"Highly Recommended","author_url":"http:\/\/recopod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15940226\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/83063141"}