{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Loving Yourself","description":"What does it mean to love yourself? There\u2019s no wrong answer because everyone is different. Meaning, you are unique. Christy Love and Stephen Dela Cruz talk about what self love means to them and what it means to appreciate yourself. What do you enjoy doing? It\u2019s important to do things every day that bring you joy and to appreciate the time you spend with yourself. Christy also mentions a quote, \u201cwhen in front of the mirror that\u2019s where we\u2019re most critical of ourselves.\u201d Now ask yourself, what do you say to yourself? Once you shift your mindset, you become the person you want to be. Another important point made was, if you feel like a victim stop playing the roll of a victim. It\u2019s simple as accepting a complement and complementing those around you. You\u2019ll come to find yourself feeling more confident.&amp;nbsp; ","author_name":"Life By Design Podcast w\/ Christy Love &amp; Stephen Dela Cruz","author_url":"http:\/\/lbdsuccess.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15905216\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15905216"}