{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"8 Limbs of Yoga Series: Tapas\/ Self Discipline ","description":"We are covering Patanjali's 8 Limbs of Yoga today! We are now in the 2nd Limb called the Niyamas! Today we dive into how important self discipline is AND take a look at this through the yogic perspective.&amp;nbsp; ","author_name":"The Modern Yogi","author_url":"http:\/\/laurasiljander.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15870182\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/82671743"}