{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Stroke and COVID-19: Staying Active at Home","description":"Staying Active at Home Moderated by Emmy Award-winning news anchor and journalist Carey Pe\u00f1a, this episode features stroke survivor Kelly Fucheck and Dr. Rani Whitfield, a board-certified family physician and sports medicine expert. When Fucheck had two strokes on the same day, she was just 32 years old, severely overweight and a smoker with no fitness regimen. Nine years later, she owns a wellness company and has worked hard to live healthier, including losing weight and being more active. Her physical transformation has helped her weather the COVID-19 pandemic. Whitfield discusses why physical activity is important for stroke survivors and shares tips and resources for staying active even while staying at home. ","author_name":"Stories of the Relentless:  A Binge Worthy Series by the American Heart Association","author_url":"http:\/\/storiesoftherelentless.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15813401\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201040090"}