{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Showing up this year when you might feel like you can\u2019t","description":"Welcome back friends to season 2 of our podcast. It\u2019s a hard time in the world right now and a hard time to be in education, and so in this week\u2019s episode we focus on how we as educators continue to show up and teach when we feel like we can\u2019t or don\u2019t want to? We discuss how looking too far ahead right now keeps us stuck and unmotivated while focusing on the smaller chunks allows us to feel less like we can\u2019t do it and more like we can do it. When we focus on these smaller chunks, things become more manageable and sustainable, And that brings hope. So listen in to how we are approaching our first day this year (our small chunk) to make it comfortable for us as well as for our students. Don\u2019t forget to check out the end of our podcast where we offer our own version of Show and Tell, where we share what we are into this week. Show and Tell: Dave: Outcry on Showtime Erin: Monkfruit sweetener We are wishing you all the space and grace you need to remain in good health, body, mind and spirit. Friends, we\u2018ve got this! And lastly, If you are looking to build resilience this year and are interested in our Bite Sized PD offerings discussed on our podcast, please register at https:\/\/www.themindfuleducators.com or shoot over to our website @themindfuleducators.com to find the details and sign up. We will gladly follow up with an email with details for access to the PD as well as the SEL PDF\u2019s for use in the classroom. Don\u2019t forget to connect with us: Instagram @themindfuleducators Facebook @ The Mindful Educators Twitter @themindfuleds Email @ themindfuleducatorspodcast.com","author_name":"The Mindful Educators Podcast","author_url":"http:\/\/themindfuleducators.com","html":"