{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#495 &quot;Stop Peeing Your Pants When You Workout&quot; ","description":"Join Alisa in this Facebook live recording where she tells us how to stop peeing our pants when we are working out.&amp;nbsp; To find out more, find us on Facebook &amp;amp; join The Official Revelation Wellness\u00ae Community page.&amp;nbsp; Core Focus signs ups now open! Challenge starts Sept 14 Sign ups close Sept 11 &amp;nbsp; ","author_name":"Revelation Wellness - Healthy &amp; Whole","author_url":"https:\/\/www.revelationwellness.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15768056\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15768056"}