{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Protect Yourself feat. Trineka Greer","description":"In order to live fully and authentically, it's important to fiercely protect your time, talents and treasure. To accomplish this, you must first protect yourself. At all cost. Your Bread for Today: Protect Yourself--know what a valuable asset you are and go from there.&amp;nbsp;  Follow us on IG: @bread_fortoday ","author_name":"Bread For Today","author_url":"http:\/\/breadfortoday.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15738404\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/93181889"}