{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 1 - Day 0 Defeat","description":"Welcome to the very FIRST episode of Brain Built Radio! During this episode, I discuss what it means to defeat yourself before you even start. How your self-defeating stories are creating some much harm to you leading to massive inaction.&amp;nbsp; Click here to follow me on Instagram Click here for free book on discovering the 3 Secrets To Eliminating Everlasting Diets&amp;nbsp; Grateful for you! ","author_name":"Brain Built Radio","author_url":"http:\/\/BrainBuiltRadio.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15709055\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/81594092"}