{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Big Boo Cast, Episode 198","description":"Sometimes we don't get a chance to talk about a regular-ole-life something that's going on until we sit down to record on Mondays, and that was certainly the case this week. Melanie shares some newly formed health \/ fitness goals, and I think the best way to describe my response is SURLIGHTED (surprised + delighted). Oh my goodness. Next week's update should be solid gold. We also discuss a parenting question we didn't get to last week re: technology as well as the lingering effects of my renewed commitment to the chemical exfoliation of my face. It has been humbling and also very burn-y. Hope y'all enjoy! Become a Patron! Show Notes: - Our most recent Patreon episode that is basically Melanie's graduate thesis on skin care - Sunday Riley Vitamin C Serum - Sunday Riley Good Genes - Revitabrow - Brittany Runs a Marathon - Our Amazon shop Sponsors: - Native (promo code BIGBOO for 20% off your first order) ","author_name":"The Big Boo Cast","author_url":"http:\/\/bigboo.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15670538\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15670538"}