{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#25 - The Truth About Natural Flavors + NEW Wise Eats Nutter Butter Recipe","description":"In Episode 25, we\u2019re exposing natural flavors! What they are, what\u2019s in them, and if they\u2019re safe to eat! Also featuring a Recipe of the Week (Nutter Butter Bars) and a \u201cWord to the Wise\u201d. &amp;nbsp; For the YouTube video, show notes, pictures, and more, go to Wise-Eats.com\/Episode25 &amp;nbsp; Episode Timestamps  Wise-Eats.com\/Episode25 for the show notes, YouTube video, and more! (0:00) Welcome to Episode 25! The Truth About Natural Flavors (0:30) Natural flavors are the 4th most frequently used ingredient in our food supply (0:50) What are natural flavors? The science behind natural flavoring (1:25) What is in natural flavoring? (2:15) FDA regulation of natural flavors (2:30) 2 big problems with natural flavors: Additional and hidden ingredients (3:00) Natural vs artificial flavors (3:30) What about organic natural flavors? (4:15) Risks of consuming natural flavors (4:45) The list of products in my kitchen containing natural flavors! (5:25) Eat whole, natural foods instead of processed foods (6:55) Recipe of the Week: Wise Eats Nutter Butter Bars (7:50) Healthy protein bar recipe! Wise-Eats.com\/NutterButter (7:50) Natural Flavor Case Study: Legion Athletics Whey+ Protein Isolate (9:20) Contacting Legion\u2019s owner, Mike Matthews (9:45) Why I can no longer completely trust Legion Athletics\u2019 products (10:40) Switching to a new protein powder! (11:15) Take control of the things you\u2019re putting in your body (11:45) The Wise Choice: Consume natural flavors only in moderation (12:00) 5 key takeaways from this episode (12:50) Word to the Wise: 5-Star iTunes review from Adam (13:30) Wise-Eats.com\/Episode25 for the show notes, Youtube video, and more! (15:00) Blooper Reel (16:00)  &amp;nbsp;  Website Link: Wise-Eats.com\/Episode25 YouTube Video:&amp;nbsp;https:\/\/youtu.be\/4qiLliQfNdM Podcast Webpage:&amp;nbsp;Wise-Eats.com\/Podcast Instagram:&amp;nbsp;@weswisefitness E-Mail:&amp;nbsp;wiseeatspodcast@gmail.com Facebook.com\/wiseeatspodcast  &amp;nbsp; Recipes Mentioned in This Episode:  Wise Eats Nutter Butter Bars: Wise-Eats.com\/NutterButter Complete Recipe List:&amp;nbsp;Wise-Eats.com\/Recipes  &amp;nbsp; Articles\/Brands\/Products Mentioned in This Episode:  Naked Casein Protein Powder Legion Athletics Whey+ Anthony\u2019s Pea Protein Amazing Grass Greens Powder Extra Gum Kirkland Dog Food Kodiak Pancake Mix LaCroix Pulse Pre-Workout Stevia\/Monkfruit Packets Zevia Rx Bars Bigger Leaner Stronger by Mike Matthews  &amp;nbsp; Movie Clips  Natural vs. Artificial Flavors: What's The Difference? Good Health: 'Natural flavors' not so natural What Are 'Natural Flavors'? What Are Natural Flavors And Why Are They In Everything At The Grocery Store?! Good Question: What Are Natural Flavors?   Website Design Thank You: DoeringDesign.com Logo Design Thank You\u2019s: @this_show, MGSignsDesign.com Editing Animations Thank You: Darin Roberts aka&amp;nbsp;Misteredit1 on YouTube &amp;nbsp; The Wise Eats Podcast is written, filmed, edited, and produced by Wesley Wise, and shared by YOU. Your support is greatly appreciated! &amp;nbsp; Submit questions, comments, feedback to&amp;nbsp;WiseEatsPodcast@gmail.com or to @weswisefitness on Instagram. Thanks for watching, listening, reviewing, liking, subscribing, and sharing. Be good to yourself, be good to others, and make wise choices! ","author_name":"Wise Eats | Recipes for Fitness. Recipes for Life.","author_url":"http:\/\/www.wise-eats.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15651488\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15651488"}