{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SRC 007: Recovery Capital, Procrastination and Self-Worth","description":"How many of us feel like we\u2019ve had to prove our worth as soon as we get sober? What if our friends, colleagues, or family discover we do not actually deserve everything we\u2019ve accomplished? Just like recovery, self-worth doesn\u2019t happen overnight. Falling into a state of \u201cImposter Syndrome\u201d takes up our time and energy. When this happens, guilt, shame, and fear can inhibit us from experiencing the true gifts of sobriety.  In this week\u2019s SHAIR Recovery Coaching call we helped Shanna. On the precipice of sobriety, Shanna is stuck at a crossroads. Sobriety is inherent on building a solid foundation, and she must choose which recovery program fits her needs the best. As the group walks her through the process of finding recovery capital, her perspective shifts. With guidance, support, and open-ended questions from the Recovery Coaching group, she begins to find the answers to her own questions. The group also helped Rebecca. Stuck in a state of imposter syndrome, she feels that was an imbalance of what she wants to accomplish. inhibited by the chaos that\u2019s happening in her life, she turned to the Recovery Coaching group for help and guidance. Going inside, Rebecca uncovered the truth about herself with love and with acceptance.  In this week\u2019s SHAIR Recovery Coaching call, you\u2019ll learn: What Recovery Capital is and how to attain it How the cycle of shame, guilt, fear, and obligation can prevent us from accomplishing our goals How to find the answers inside each of us that we already know For the show notes and links for this episode go to theshairpodcast.com\/007. ***  Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SHAIR Recovery Community and live alcohol-free - theshairpodcast.com\/join-the-src.  ***  Get 1-on-1 Life Coaching with Omar Pinto! For more information and a FREE consultation go to omarpinto.com\/coaching. ","author_name":"The SHAIR Recovery Podcast","author_url":"https:\/\/theshairpodcast.com\/","html":"