{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 22: Close Your Eyes To The Outside\u00a0World with Lionelle James (Jackie Gonzalez-Durruthy)","description":"Meditation is something that I have never encountered&amp;nbsp;and to be frank, I was hesitant. Lionelle helped me understand that mediation isn't just an activity that you do&amp;nbsp;before brunch. Enjoy! Get after it! Follow Kent on social media:&amp;nbsp;Instagram Twitter Follow Jackie Gonzalez-Durruthy on social media: Instagram Twitter Listen to&amp;nbsp;The Most Wonderful Pod of the Year.&amp;nbsp; This is an Audio Wool Original, produced by Byron McKoy.&amp;nbsp; ","author_name":"The Kent Beagle Mind Summit","author_url":"http:\/\/kentbeagle.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15516893\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15516893"}