{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"8 Limbs Series: Samtosa\/ Contentment ","description":"Can you feel joy during the hard times and the good? Samtosa teaches us how!&amp;nbsp; Welcome to Patajalis 8 Limbs of Yoga Series! We finished the Yamas (1st Limb) and now covering the 2nd Limb, the Niyamas!&amp;nbsp;  --------------------------------------------------------------- Resources mentioned in the pod: www.prana.com Youtube: The Modern Yogi www.LauraSiljander.com ","author_name":"The Modern Yogi","author_url":"http:\/\/laurasiljander.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15493424\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/80179907"}