{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How do I Beat the Heat while Pregnant?","description":"Summer pregnancy can be amazing despite the scorching temperatures and all those \u201cfun\u201d hormone fluctuations. You just need to know how to stay cool and enjoy some modified activities. I am super pumped to share some practical tips for all you mamas-to-be! Being pregnant during the summer months in New England seemed like a great idea when my husband and I first started planning for our second child, but there are a lot of factors to be aware of to maintain a safe pregnancy in the summer heat. My first son was a spring baby, so I was pregnant with him for the fall and winder seasons in Boston. This time around I really wanted to have my second child during the colder months, because taking a newborn outside in the summer was next to impossible as a first time mom. I am excited to see how this pregnancy experience will be during the opposite seasons. Check out the full blog post here: Summer Pregnancy Blog Post &amp;lt;3 Mika ","author_name":"Resilient Mom Podcast","author_url":"https:\/\/www.resilientbabyproducts.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15470315\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/80037755"}