{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"48 Hours Offline","description":"In this episode I discuss how I spent a full weekend offline and the mental health and life benefits that came from it. I also answer questions from Lucy Goggle: https:\/\/www.lucycoggle.co.uk\/ and Amanda Warren from Time Tokens: https:\/\/timetokens.com\/ Find me here: https:\/\/www.instagram.com\/amandaperry\/ And join The E-com Growth Hub here: https:\/\/www.ecomgrowthhub.com\/ ","author_name":"The Amanda Perry Podcast","author_url":"https:\/\/www.amandaperry.co.uk","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15365096\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15365096"}