{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 46: 7 Step Process to Successfully Cope With Overwhelm in Divorce","description":"As the uncharted waters of the pandemic are still sending our lives spiraling into uncertainty, navigating a divorce can be doubly overwhelming.&amp;nbsp; In today\u2019s episode, divorce coach and family law attorney Zeppy Attashian outlines a 7-step process to stop this cycle of overwhelm, push aside the guilt, and bust through the myth that you need to be superwoman.&amp;nbsp; She explains, step by step, thought work that is necessary to rewire your thinking, recognize our limitations, and plan realistically in order to tackle the giant to-do list of divorce and life without losing your sanity in the process.&amp;nbsp;  Need help taking off your cape and organizing your thoughts and emotions? Book a call with one of our divorce coaches today! \u2192&amp;nbsp;  www.decodingdivorce.com\/contact &amp;nbsp;&amp;nbsp; ","author_name":"Decoding Divorce","author_url":"http:\/\/www.decodingdivorce.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15330608\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/325470\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15330608"}